Boxing Basics Class 1 : How to Perfect Your Jab, Cross, and Hook ( MMATIGERS Academy Near Tilaknagar)
MMATIGERS NEAR BOXING CLUB MMATIGERS NEAR BOXING CLUB TILAK NAGAR, DELHI. Boxing is a combat sport that involves two opponents fighting with their fists. There are several types of boxing styles. Popular Boxing Punches- JAB, CROSS, HOOK ETC Jab— A quick, straight punch thrown with MMA Boxin Club lead hand from the guard position. The jab extends from the side of the torso and typically does not pass in front of it. It is accompanied by a small, clockwise rotation of the torso and hips, while the fist rotates 90 degrees, becoming horizontal upon impact. As the punch reaches full extension, the lead shoulder is brought up to guard the chin. The rear hand remains next to the face to guard the jaw. After making contact with the target, the lead hand is retracted quickly to resume a guard position in front of the face. The jab is the most important punch in a boxer's arsenal because it provides a fair amount of its own cover and it leaves the least amount of space for a counter‐...
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